Achieve YOUR goals
As your coach, I will …
… identify & set clear & individualised targets
… plan a perosnalised resistance training program
… set realistic & sustainable step & cardio protocols
NO cookie cutter programs
I can work with you via ONLINE coaching or IN-PERSON
… weekly check-ins to keep you accountable
… eliminate NO foods (unless absolutely necessary)
… private group chat for extra support
True transformation
by Breaking down your barriers
I am passionate about teaching life-long habits & skills
I use evidence based & data driven research to guide my clients
I have a holistic approach to health, fitness & strength training
No fads, no false promises, no BS
PRIVATE studio for Personal Training
I am a LIFETIME natural athlete.
- WNBF WORLDS Figure SILVER 2025 & BRONZE 2024
- Natural Physique Association Toned Figure PRO 2024
- Supreme Natural Fitness Champion 2023
- Conceived my youngest son aged 43 & enjoyed a completely free & “Wild’ pregnancy
- x1 Gold, x3 Silver, x1 Bronze in Figure Bodybuilding 2016 – 2018 (incl. British Championship Finals)
- Member of the England Mixed Touch Rugby squad for 3 years
- Creator of and Captain of the Ipswich YM Touch Rugby team for 3 years
- Finished 17th female in the Ipswich Half Marathon 2013
- Winner of the Suffolk Whole Hog 8 mile Assault Course 2012
